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by simon Lythgoe » Thu Oct 06, 2011 12:10 pm
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Last edited by
simon Lythgoe on Mon Feb 16, 2015 2:21 pm, edited 3 times in total.
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simon Lythgoe
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by Sylv » Thu Oct 06, 2011 4:04 pm
Nice coastal ride/run!
Well done
Impressed with the low HRs especially the run (I know it's a long race) - what do you average say for a 10 mile TT, and a 5km run?
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by Dominic » Thu Oct 06, 2011 6:02 pm
Well done Simon. Looks like nice course.
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by Andrew G » Thu Oct 06, 2011 7:38 pm
Hey well done, tough race. Nice place to do it, but perhaps a bit toasty warm.
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by John G » Mon Oct 10, 2011 10:26 am
Cracking summary mate and well done! I don't know if I could ever suffer like that!
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