by huw williams » Sun Jul 11, 2010 9:32 pm
[quote="Andrew G"]Just Huw joined me today, which was nice for some company and to catch up again. A good ride on some great lanes with a couple of nasty hills and a strong headwind in places.
Addiscombe is an equal opportunities club, a short redhead and a skinny Welshman went for a bike ride - Perhaps we can get a grant
.
Shhhhhh, don't tell anyone or they'll come next time and spoil it. Good pace, flick-flacking between my Tempo/Threshold zones on the power tap for two hours
(which certainly wouldn't have happened in a group of riders) and just what I wanted after recent lethargy in a training zone I've been neglecting...
Couple of new roads, an ace new way up Toys which I'd never seen and Pilgrim's Way on the return was positively Belgian in that wind - great ride