Regular Saturday Road Ride Details

A Place to idle the day away talking about anything you fancy. Expect to find cycling and non cycling topics inside

Postby Elliot M » Fri Oct 17, 2003 12:31 pm

What sort of av speed do you reckon?
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Postby huw williams » Fri Oct 17, 2003 2:27 pm

AV speed will be around 15-17 but there will be some hills. Essence of the ride is to provide base training (in the traditional sense) for people who want to race next season. Aiming to start riding faster, intervals etc, around January.
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Postby Elliot M » Fri Oct 17, 2003 3:22 pm

thanks huw... i can't do this one but would be keen on doing over the coming weeks... elliot
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