Introduction, and a question on coaches

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Introduction, and a question on coaches

Postby spike » Tue Oct 27, 2009 5:48 pm

Hi

As this is my first post to the forum, I guess an introduction is in order. I'm a newish member, approaching my mid life crisis, who doesn't get down to the club runs very often as I work many weekends. When I do get down I have been riding with the 18's, although most recently I rode with the 19's and Alan and co introduced me to the joys of "through-and-off". If you do run into me at the club run you'll know me as the other Sarf Effrikan. I started off life as an mtber only 5/6 years ago and now ride about 50/50 road/mtb.

So - I am entered into next year's Etape du Tour. I have previously ridden the 07 Etape and 08 Marmotte, and I do a small number of other sportives and MTB events/rides every year. I finished the Etape (which was my first major sportive) by the skin of my teeth in a little over 11 hours. For the Marmotte I was better prepared and managed a little over 9 (but missed gold time!)

Whilst I'm never going to set the world alight I would like to prepare with a little more focus for next year and am thinking about taking on a coach for a more structured training program. Can you guys recommened a local based coach?
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Re: Introduction, and a question on coaches

Postby Andrew G » Wed Oct 28, 2009 10:44 pm

[quote="spike"]Can you guys recommened a local based coach?

Recommend, no, I don't use one.

However, Huw is doing his BC Coacing (don't know what level he's currently at) and is coaching some members. Also have a look [url=http://www.abcc.co.uk/]here[/url]. Some good articles on it worth a read whether you use one of their coaches or not. Most important thing if you want a coach is to get one you can work with and understands what you want.

Whoever you go to, depending how they charge, then ask for test period to make sure you are compatible, could end up wasting your money otherwise. Also check what their specialty/background is, do you want a TT expert to coach you to ride sportives or vice versa?
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Re: Introduction, and a question on coaches

Postby Steve W » Thu Oct 29, 2009 2:39 pm

http://www.tfl.gov.uk/gettingaround/1210.aspx

Turn left from Victoria station.

Or alternatively contact Huw, could'nt recommend him highly enough.
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Re: Introduction, and a question on coaches

Postby huw williams » Fri Oct 30, 2009 12:04 pm

Thanks Steve the cheque is in the post :D

Welcome Spike, if you want a chat about what's involved when taking on a coach send me a pm or email to the address below and I'll outline what's involved before you make any decisions on appointing and using a coach

Best wishes

Huw

huw_williams@ipcmedia.com and
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Re: Introduction, and a question on coaches

Postby spike » Mon Nov 02, 2009 1:30 pm

Thanks for the replies, and to Huw for the message.
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