Tips for the through-and-off

I know all this training business makes us sound a bit serious but, well, some people really are into this bike lark so feel free to talk about all training & self improvement related topics in here

Tips for the through-and-off

Postby Sylv » Wed Nov 17, 2010 10:39 am

This is useful, please read on clubrunners and chaingangers :)

http://www.cyclingtipsblog.com/2010/11/ ... more-15662

[quote]The other mistake that people often make in a paceline is rolling through too hard. You’ll roll past the front rider at a much faster speed than he’s travelling, leave a gap, then force him to close it. This is probably the biggest mistake that people make. This is not the time to flex your muscle.
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