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Pro Mountain biker asks how to increase LBP power

I know all this training business makes us sound a bit serious but, well, some people really are into this bike lark so feel free to talk about all training & self improvement related topics in here
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Pro Mountain biker asks how to increase LBP power

Postby Robh » Fri Sep 19, 2008 9:23 pm

I've been asked this week by Michelle can you increase your HR for LBP. I've given her some quotes from Juerg to chew over.

Now today a Pro Mountain biker has asked the same question. Now with Juerg nothing his replies are never straight forward...Have a read :-

http://www.fact-canada.com/discus/messa ... 1221854579
Robh
lives on this board 24/7!!!
 
Posts: 1209
Joined: Fri Dec 13, 2002 2:34 pm
Location: West Sussex, Crawley
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