by Robh » Fri Oct 17, 2008 5:20 pm
[quote="Toks"][quote="Jon Hemming"]Let's face it, this bike riding thing is a hobby and [size=150]it's meant to be FUN.[/size]
John you appear to be swimming in that big old african river called De-nile if you think the small merry band of competitive ACC cyclists including yourself are doing it for fun...
This "it makes sense to me" phrase is a popular one which can unfortunately make some people think huge chunks of gym work (upper
and lower body) are needed to get better at endurance cycling; training without eating or drinking makes your body fitter; running a marathon will be good pep for a euro sportive or indeed riding very slowly or riding very fast all the time or [size=150]
using a powermeter[/size] will eventually lead to massive improvements. Just my thoughts
You forgot something Toks just corrected your text hope you don't mind. It's in bold incase you fail to miss it...