Stu's LBP test 20-10-08

[Robh]

[img]http://i161.photobucket.com/albums/t209/sbc205/Stu3.jpg[/img]

[img]http://i161.photobucket.com/albums/t209/sbc205/Stu2.jpg[/img]

[img]http://i161.photobucket.com/albums/t209/sbc205/Stu1.jpg[/img]

[Marky Mark]

Young man

Well done, the number you chucked out are fantastic. I bet you loved the last bit when Rob asked you to hold it for 5 mins

[Sylv]

Power @ LBP and recovery look good! I thought you said you were 60kg earlier this year Stu - are you still growing?

[Robh]

[quote="Sylv"]Power @ LBP and recovery look good! I thought you said you were 60kg earlier this year Stu - are you still growing?

[Stu Merckx Man]

i was 65kg over the summer....looks like my 2 week break took its toll!!!

tis the season to be merry though... right?!?!

[quote="Sean Hogan - 何祥"][quote="Robh"]

Must be beer & women perhaps?

[Sylv]

Stu is 15-20 years younger than most other people tested so far - would you say this could partly explains his high LBP HR of 165 (best one so far I think)? If given one of the widespread formulas you can deduct +/-1bpm of your max (and average?) per year you get older.

Or could he keep the same figure of 165 in ten years' time?

[Stu Merckx Man]

my max heart rate is fairly high, 210, so that might explain it?

[Robh]

[quote="Sylv"]Stu is 15-20 years younger than most other people tested so far - would you say this could partly explains his high LBP HR of 165 (best one so far I think)? If given one of the widespread formulas you can deduct +/-1bpm of your max (and average?) per year you get older.

Or could he keep the same figure of 165 in ten years' time?

[Sylv]

Well if Stu ever wants to do some LBP-20 he can still go with the 19mph group!

[Robh]

[quote="Sylv"]Well if Stu ever wants to do some LBP-20 he can still go with the 19mph group!

[Antloony]

Im 41 and my highest heart rate is 201

My resting heart rate is 53. Should I be dead.

I noticed when going up Box Hill side by side with Sylv on sat that his HR was 142 where as mine was 170, its not as though we were flying up, the opposite in fact. I blame my fat belly for being to heavy to go up any quicker

Going to have to book myself in for a test Rob and see the figures. Not sure if this will help me choose which way to go with a training plan as it seems the verdicts still out on whats best but will be interesting to see how I fair against other people when the results are analyzed.

[Robh]

Best plan?

EPO.

Just joking.

[Antloony]

[quote="Robh"]Best plan?

EPO.

Just joking.

[Robh]

I just test...