. Apparantly it used to be more common to get 8-9 hours and was detrimental to overall health. Clearly diet etc also played a part but then we also used to be healthier as a nation due to the amount of everyday exercise we got, like walking to the shops rather than drive that mile to get the paper.This FaCT thing
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Re: This FaCT thing
by Andrew G » Fri Dec 05, 2008 9:53 pm
5 hours isn't necessarily short. I read somewhere that in general people work best on between 5 and 7 hours although obviously everyone is different. If you only get 4 hours and you might want to dismantle the welfare state . Apparantly it used to be more common to get 8-9 hours and was detrimental to overall health. Clearly diet etc also played a part but then we also used to be healthier as a nation due to the amount of everyday exercise we got, like walking to the shops rather than drive that mile to get the paper.
. Apparantly it used to be more common to get 8-9 hours and was detrimental to overall health. Clearly diet etc also played a part but then we also used to be healthier as a nation due to the amount of everyday exercise we got, like walking to the shops rather than drive that mile to get the paper.- Andrew G
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Re: This FaCT thing
by Snoop Doug » Fri Dec 05, 2008 10:25 pm
[quote="Robh"]Bedtime is around 11-1130pm.
Am I tired? Sometimes....Who isn't?
Am I tired? Sometimes....Who isn't?
Rock 'ard
- Snoop Doug
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