Dont take the title the wrong way.
I thought Id do a 400m TT swim today to see how things are going as ive got a triathlon on Monday. I thought Id make myself as slippery as possible, so shaved my legs for the first time in my life, wore a swim hat and 2 Tri Suits. I did a PB last week of 8:01 so was hoping to beat this. After a bit of technique work trying to think of all the things Mrs Snoop told me, I lauched HMS Hone into TT mode and did 7:36. I thought I must have got this wrong so waited a few minutes and did another 400m and did 7:33. Not exactly fast comapred to decent swimmers, but it felt easy and I was doing 8:40 before seeing Mrs Snoop so everything is going the right way. Ill have to try this with the wetsuit next.