Box Hill on the Big Ring

[quote="Toks"][quote="Andrew G"]Do you use look delta pedals Toks? Give me a shout next time you're down for the CR and we can switch bikes at the bottom of Box.

[quote="Toks"][quote="-Adam-"]53x15 to be precise.

Five times.

0 degrees.

Ouch.

[Toks]

[quote="-Adam-"]

And also, I've watched Dave K ride out of the saddle, in 53x12 all the way to the top. That was impressive. His cadence was slightly down on ususal though, as you'd imagine!!

[quote]You mean he didn't ride the whole thing at around 70RPM's. Tut tut common on Dave what's happening to you?
[quote="-Adam-"]

And also, I've watched Dave K ride out of the saddle, in 53x12 all the way to the top. That was impressive. His cadence was slightly down on ususal though, as you'd imagine!!

[Toks]

[quote="DavidKennett"]
Normal cadence is 100+, think Box was round 90rpm But that was with my winter training bike.

[mrP(Boonen)VT]

WHY

[-Adam-]

[quote="mrP(Boonen)VT"]WHY

[quote="Toks"][quote="DavidKennett"]
Normal cadence is 100+, think Box was round 90rpm But that was with my winter training bike.

[quote="-Adam-"][quote="mrP(Boonen)VT"]WHY

[quote="Robh"][quote="-Adam-"][quote="mrP(Boonen)VT"]WHY

[mrP(Boonen)VT]

Now when I was a lad.......we'd have 2 housebricks in the paniers as well

[-Adam-]

[quote="mrP(Boonen)VT"]Now when I was a lad.......we'd have 2 housebricks in the paniers as well

[Sylv]

All this torq of big ring ... http://www.flickr.com/photos/patronchou ... 164890300/

[-Adam-]

All that torq came in useful with the ice yesterday